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Mindful Eating and Meal Planning for Wellness

Wed, May 03

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Via Zoom

With nutritionist Nicole Bergoine, RD, LDN, CPT. Learn about mindful eating and the connection between food, stress, and hunger.

Mindful Eating and Meal Planning for Wellness
Mindful Eating and Meal Planning for Wellness

Time & Location

May 03, 2023, 12:00 PM – 1:00 PM

Via Zoom

About The Event

Join nutritionist Nicole Bergoine, RD, LDN, CPT, to learn about mindful eating and the connection between food, stress, and hunger. This is a free, virtual event via zoom but RSVP is required.

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